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Best High Protein Waffles Recipe (Easy, Step-by-Step)

Make High Protein Waffles with pantry staples, clear cues, and flexible swaps.
Servings 4

Ingredients

  • 1 cup oat flour or rolled oats blended into flour
  • 1/2 cup vanilla protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 3/4 cup unsweetened almond milk or milk of choice
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey or maple syrup optional, for sweetness
  • 1 teaspoon vanilla extract
  • Cooking spray or a little butter/oil for the waffle iron

Instructions

  • Preheat waffle iron and lightly grease with cooking spray or oil.
  • In a large bowl, whisk together oat flour, protein powder, baking powder, cinnamon, and salt.
  • In another bowl, whisk eggs, milk, Greek yogurt, honey, and vanilla until smooth.
  • Pour wet ingredients into dry ingredients and stir until just combined (do not overmix). Batter should be thick but pourable—add a splash of milk if needed.
  • Pour batter into waffle iron and cook according to manufacturer’s instructions until golden and crisp (about 3–5 minutes per waffle).
  • Serve warm with fresh fruit, nut butter, or sugar-free syrup.