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Delicious Breakfast Sweet Potato Creations

Breakfast Sweet Potato made approachable with clear cues, pantry staples, and flexible swaps.

Ingredients
  

  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1/4 cup maple syrup
  • 1/4 cup chopped nuts walnuts or pecans
  • 3 tablespoons Greek yogurt
  • Fresh fruit berries or banana, optional

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Wash the sweet potatoes thoroughly.
  3. Cut the sweet potatoes into cubes of even size.
  4. Toss the sweet potato cubes with olive oil, cinnamon, and a pinch of salt.
  5. Spread the sweet potatoes on a baking sheet in a single layer.
  6. Roast in the oven for 25-30 minutes, flipping halfway.
  7. In a small bowl, mix maple syrup and chopped nuts.
  8. Remove sweet potatoes from the oven and allow them to cool slightly.
  9. Top the sweet potatoes with the maple-nut mixture and Greek yogurt.
  10. Serve warm, garnished with fresh fruit if desired.