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Hearty Italian Vegetable Soup: A Warm, Healthy Delight

Hearty Italian Vegetable Soup: A Warm, Healthy Delight! - Fitandhealthier made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 1 bell pepper diced (any color)
  • 1 zucchini diced
  • 1 can 15 oz diced tomatoes, with juice
  • 4 cups vegetable broth
  • 1 cup green beans trimmed and chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions and cook until translucent, about 5 minutes.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add carrots and celery, cooking for about 5-7 minutes until softened.
  5. Add bell pepper and zucchini; cook for another 4-5 minutes.
  6. Pour in the canned tomatoes with their juice.
  7. Pour in the vegetable broth and bring to a simmer.
  8. Stir in green beans, oregano, basil, salt, and pepper.
  9. Simmer for 20-25 minutes until vegetables are tender.
  10. Taste and adjust seasoning if necessary before serving.