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Nourishing Healthy Broccoli Pasta for Home Cooks

This Healthy Broccoli Pasta combines tender greens with al dente noodles and a zesty garlic sauce, creating a refreshing dish ideal for any weeknight dinner.

Ingredients

  • 8 oz whole wheat pasta
  • 2 cups broccoli florets
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 1/4 teaspoon red pepper flakes
  • Salt and black pepper to taste
  • 1/2 cup grated Parmesan cheese

Instructions

  • Cook the pasta according to package instructions, until al dente.
  • While the pasta cooks, heat olive oil in a large skillet over medium heat.
  • Add minced garlic and red pepper flakes to the skillet, sauté for about 1-2 minutes.
  • Stir in the broccoli florets, cooking for 4-5 minutes until tender.
  • Combine cooked pasta with the broccoli mixture in the skillet.
  • Add reserved pasta water as needed to reach desired consistency.
  • Season with salt and black pepper to taste.
  • Serve warm, garnished with grated Parmesan cheese.