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Southwest Sweet Potato, Black Bean and Rice Skillet

southwest sweet potato black bean & rice skillet made approachable with clear cues, pantry staples, and flexible swaps.

Ingredients

  • 2 medium sweet potatoes cubed
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 cup long-grain white rice
  • 1 red bell pepper diced
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 cup vegetable broth low sodium
  • 1 tablespoon olive oil
  • Fresh cilantro for garnish (optional)
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Sauté diced onion and bell pepper until softened, about 5 minutes.
  • Add minced garlic, cumin, and chili powder; cook for another minute.
  • Stir in the cubed sweet potatoes, black beans, rice, and vegetable broth.
  • Bring mixture to a boil, then reduce heat to low and cover.
  • Simmer until sweet potatoes and rice are cooked through, approximately 20 minutes.
  • Season with salt and pepper to taste, and fluff with a fork.
  • Garnish with fresh cilantro if desired, and serve warm.